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September is National Yoga Month

Post Date:09/09/2019 12:36 PM

 

yoga

The Department of Heath & Human Services designated the first National Yoga Month in 2008. National Yoga Month was developed to raise awareness of yoga's health benefits and provide people with guidance and tools to improve their well-being.

The library carries lots of yoga resources:

DVDs and Streaming Videos

Books and eBooks

Download issues of Yoga Journal Magazine from Overdrive or RB Digital

Stream or download yoga music and guided audio sessions from Freegal.

We also offer a free monthly Yoga for Beginners class at the Main Library.